Training

The next Tri for the Cure is Sunday, August 7, 2011.

Swim. Bike. Run. Recover. Serious training requires protein to recover. Muscle Milk® is
packed with high quality protein, along with healthy fats and essential vitamins and
minerals to make sure you get the most from your workouts. Muscle Milk …Drink. EvolveTM.

We have a complete training and support program to help you cross the finish line.  Follow Coach Melissa's free monthly training diary for everyday workouts, then give yourself a boost by supplementing with one of her clinics. It doesn't matter if you're a seasoned triathlete or a beginner, Coach Melissa tailors her classes for all abilities.

To get started, view the monthly training plans.  Add the daily workouts to your calendar, and you're on your way!